DISCOVER THE TERAP AI AGENT!

The Terap AI Agent is a tool designed to help you manage anxiety, stress, and improve your emotional well-being anytime, anywhere. Based on Cognitive-Behavioral Therapy (CBT) principles, Terap AI supports you with science-backed strategies to navigate emotional challenges.

How does it work?

Natural Conversations: Talk to the assistant as you would with a trusted friend. Share your concerns and receive empathetic, personalized responses.
CBT-Based Exercises: The assistant guides you through science-backed exercises to help reduce stress and shift negative thought patterns.
Wellness Tracking: Perform periodic self-assessments to monitor your emotional state and receive personalized recommendations.
24/7 Accessibility: No matter the time or place, the assistant is always available to support you whenever you need it.

Benefits of using Terap AI

Stress Reduction: Access effective tools to calm your mind during moments of anxiety.
Immediate Support: No need to wait for an appointment—get emotional guidance and support anytime.
Personalization: Receive advice and strategies tailored to your specific situation.
Confidentiality: Your information remains safe and private.
Complement to Professional Therapy: If you’re already working with a specialist, the assistant can be a great complement to reinforce what you’ve learned.

Master change with serenity

Every transition is an opportunity. Learn to manage stress, redefine your priorities, and build a more purposeful life.

Strategies to navigate change with confidence.
Science-based tools to strengthen your well-being.
AI support and practical resources.

Start today and turn change into growth.

Want to try it?

It’s easy! Simply click on the chat icon at the bottom of the screen and start talking to the assistant in seconds.