Free
Perinatal psychology
This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal...
This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal...
Free
Free
“Addiction” to screens and digital disconnection.
Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a...
Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a...
Free
Free
Prevention and emotional support in the face of traumatic events
Explore the complex world of prevention and emotional support in the face of traumatic events in this course designed to...
Explore the complex world of prevention and emotional support in the face of traumatic events in this course designed to...
Free
Free
How to talk about death with our children
Are you faced with the difficult task of talking about death with your children and don’t know where to start?...
Are you faced with the difficult task of talking about death with your children and don’t know where to start?...
Free
Free
Mindfulness for sleep difficulties
Discover the transformative power of mindfulness applied to sleep difficulties with our specialized course. Immerse yourself in mindfulness practices designed...
Discover the transformative power of mindfulness applied to sleep difficulties with our specialized course. Immerse yourself in mindfulness practices designed...
Free
Free
Mental health resources for leaders
Do you want to promote a work environment that supports the mental health of your team? This course is designed...
Do you want to promote a work environment that supports the mental health of your team? This course is designed...
Free
Free
Promotion of mental health in the work environment
Do you feel that your work compromises your mental health? Wondering how to maintain a healthy work-life balance? Sign up...
Do you feel that your work compromises your mental health? Wondering how to maintain a healthy work-life balance? Sign up...
Free
Free
Emotional well-being for a full life
Have you wondered how to improve your emotional well-being and promote positive mental health? This course invites you to explore...
Have you wondered how to improve your emotional well-being and promote positive mental health? This course invites you to explore...
Free
Free
Promotion of Mental Health and Wellbeing in the elderly
What challenges and opportunities exist for living a full and enriching life at this stage of life? Welcome to our...
What challenges and opportunities exist for living a full and enriching life at this stage of life? Welcome to our...
Free
Free
Healthy Sleep. Dealing with sleep difficulties
Do you have trouble sleeping? Do you have trouble falling asleep or wake up in the middle of the night?...
Do you have trouble sleeping? Do you have trouble falling asleep or wake up in the middle of the night?...
Free