Copy of Mindfulness tools for caregivers
This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst...
Caring for those who care
Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional...
The impact of motherhood on mental health
Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a...
Imposter syndrome in women
Are you tormented by the feeling of being a “fraud” despite your accomplishments? This course, designed specifically for women, will...
Menopause and mental health
Are you facing menopause and its emotional challenges? This course will guide you through understanding physical and emotional symptoms, demystifying...
Search for pregnancy and fertility
This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for managing...
Postpartum depression
Do you feel overwhelmed after giving birth? Do you experience emotions beyond sadness after the birth of your child? This...
Perinatal psychology
This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal...
How to accompany a family member with a chronic illness
How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
Mental health and adherence to treatment in chronic diseases
How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...