Going through the suicide of a loved one

Explore the difficult process of dealing with the suicide of a loved one in our course designed to provide support and understanding. From recognizing and validating emotions such as guilt, sadness, anger and confusion, to overcoming the social stigma associated with suicide, we will address the grieving process, explore psychological and emotional aspects, and understand the impact on the mental health of loved ones. Handling difficult questions, seeking community support and participating in support groups will be crucial issues. In addition, we will offer strategies for self-care and address feelings of guilt. Sign up for this course to learn how to face this painful challenge in a compassionate and thoughtful way.