Free
Emotional well-being for a full life
Have you wondered how to improve your emotional well-being and promote positive mental health? This course invites you to explore...
0
Free
Have you wondered how to improve your emotional well-being and promote positive mental health? This course invites you to explore...
Free
Free
Promotion of Mental Health and Wellbeing in the elderly
What challenges and opportunities exist for living a full and enriching life at this stage of life? Welcome to our...
0
Free
What challenges and opportunities exist for living a full and enriching life at this stage of life? Welcome to our...
Free
Free
Emotional management and frustration management
Would you like to understand and manage your emotions effectively? In this course we will explore the world of emotions,...
0
Free
Would you like to understand and manage your emotions effectively? In this course we will explore the world of emotions,...
Free
Free
Let’s talk about Mental Health. Debunking Myths, Challenging Stigmas
Are you talking about mental health? would you like to debunk some myths and stigmas about you and your loved...
0
Free
Are you talking about mental health? would you like to debunk some myths and stigmas about you and your loved...
Free
Free
Healthy Sleep. Dealing with sleep difficulties
Do you have trouble sleeping? Do you have trouble falling asleep or wake up in the middle of the night?...
0
Free
Do you have trouble sleeping? Do you have trouble falling asleep or wake up in the middle of the night?...
Free
Free
The first 6 years of life: Parenting with confidence
Are you ready to explore the fascinating world of child development? The course “The First 6 Years of Life: Parenting...
0
Free
Are you ready to explore the fascinating world of child development? The course “The First 6 Years of Life: Parenting...
Free
Free
Build healthy relationships at work
Have you ever wondered how to build healthy relationships at work? Do you know what are the essential factors for...
0
Free
Have you ever wondered how to build healthy relationships at work? Do you know what are the essential factors for...
Free
Free
Psychoeducation in anxiety
Have you ever wondered why anxiety can feel so overwhelming in certain situations? Have you had episodes of
0
Free
Have you ever wondered why anxiety can feel so overwhelming in certain situations? Have you had episodes of
Free
Free
Sexuality for parents of adolescent children
Have you ever wondered how to create a space of trust with your children to talk about sexuality? Have you...
0
Free
Have you ever wondered how to create a space of trust with your children to talk about sexuality? Have you...
Free
Free
Managing anxiety in the work context
If you work in customer service and you experience anxiety in your day-to-day work, stay because this course is for...
0
Free
If you work in customer service and you experience anxiety in your day-to-day work, stay because this course is for...
Free
Free
Well-being and alarm guidelines in children and adolescents
Are you concerned about your children’s emotional well-being? Discover our short course designed for parents like you. Learn to identify...
0
Free
Are you concerned about your children’s emotional well-being? Discover our short course designed for parents like you. Learn to identify...
Free
Free
Prevent Burnout. Strategies to avoid job burnout
Do you know what burnout is? Have you ever wondered how our mental health and well-being is affected in the...
0
Free
Do you know what burnout is? Have you ever wondered how our mental health and well-being is affected in the...
Free
Free
