All courses

Copy of Mindfulness tools for caregivers

This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst ...

Caring for those who care

Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional […]

Occupational Mental Health Program

Embark on a transformative journey to address your daily challenges at work and cultivate holistic workplace wellness. Our program offers ...

The impact of motherhood on mental health

Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a […]

Imposter syndrome in women

Are you tormented by the feeling of being a “fraud” despite your accomplishments? This course, designed specifically for women, ...

Menopause and mental health

Are you facing menopause and its emotional challenges? This course will guide you through understanding physical and emotional symptoms, ...

Search for pregnancy and fertility

This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for ...

Postpartum depression

Do you feel overwhelmed after giving birth? Do you experience emotions beyond sadness after the birth of your child? This […]

Perinatal psychology

This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal ...

How to accompany a family member with a chronic illness

How can you emotionally support a loved one with a chronic illness? This course will help you deal with common […]

Mental health and adherence to treatment in chronic diseases

How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the ...

Cancer Diagnosis and Mental Health

This course is designed for those facing the challenge of a cancer diagnosis, providing crucial tools for mental health promotion. […]

Accompanying a loved one with cancer

Explore how to accompany a loved one on the challenging cancer journey through our course. We will address the emotional […]

Cyberbullying and Grooming. Prevention and Care of your children

Are you concerned about your children’s online safety? Do you know what Cyberbullying and Grooming are? Discover prevention and care ...

Use of technology in children and adolescents Challenges and opportunities

Do you worry about your children’s constant connection to technology? Does excessive screen use affect your sleep, concentration and ...

“Addiction” to screens and digital disconnection.

Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a […]

Going through the suicide of a loved one

Explore the difficult process of dealing with the suicide of a loved one in our course designed to provide support […]

Prevention and emotional support in the face of traumatic events

Explore the complex world of prevention and emotional support in the face of traumatic events in this course designed to […]

Grief for the death of a family member

Explore the complex process of grieving after the loss of a loved one in this course designed to offer guidance […]

Open relationships. Fears, myths and challenges

Have you considered starting an open relationship, but are worried about the emotional impact and unsure how to deal with […]

Understanding depression

Have you recently been diagnosed with depression? do you think you might be depressed? Sign up for our course designed […]

How do I know if my child has a learning disorder?

Are you concerned about your child’s learning difficulties? This course provides parents with the tools and knowledge necessary to ...

How to create resilient children

Wondering how to prepare your children to face life’s challenges? This course will immerse you in the art of cultivating […]

Self-harming behaviors in adolescents

This course offers a comprehensive and practical approach for parents seeking to understand and support their adolescents facing ...

Mindfulness tools for caregivers

This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst ...

Occupational Mental Health Program

Mental Health and Wellness

€100

Caring for those who care

Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional...
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€ 100
Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional...
€ 100
Free

How do I know if my child has a learning disorder?

Are you concerned about your child’s learning difficulties? This course provides parents with the tools and knowledge necessary to understand...
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Free
Are you concerned about your child’s learning difficulties? This course provides parents with the tools and knowledge necessary to understand...
Free
Free

Mental health and adherence to treatment in chronic diseases

How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...
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Free
How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...
Free
Free

The keys to knowing ourselves

Happiness is strongly linked to the quality of relationships. It is essential to understand how the emotional brain works, maintain...
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Free
Happiness is strongly linked to the quality of relationships. It is essential to understand how the emotional brain works, maintain...
Free
Free

Understanding depression

Have you recently been diagnosed with depression? do you think you might be depressed? Sign up for our course designed...
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Free
Have you recently been diagnosed with depression? do you think you might be depressed? Sign up for our course designed...
Free
Free

How to accompany a family member with a chronic illness

How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
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0
Free
How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
Free
Free

The dynamics in relationships

Would you like to know why certain dynamics influence your relationships and emotional well-being so much? This course provides answers...
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Free
Would you like to know why certain dynamics influence your relationships and emotional well-being so much? This course provides answers...
Free
Free

Open relationships. Fears, myths and challenges

Have you considered starting an open relationship, but are worried about the emotional impact and unsure how to deal with...
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0
Free
Have you considered starting an open relationship, but are worried about the emotional impact and unsure how to deal with...
Free
Free

Perinatal psychology

This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal...
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0
Free
This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal...
Free