This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst ...

Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional […]

Embark on a transformative journey to address your daily challenges at work and cultivate holistic workplace wellness. Our program offers ...

Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a […]

Are you tormented by the feeling of being a “fraud” despite your accomplishments? This course, designed specifically for women, ...

Are you facing menopause and its emotional challenges? This course will guide you through understanding physical and emotional symptoms, ...

This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for ...

Do you feel overwhelmed after giving birth? Do you experience emotions beyond sadness after the birth of your child? This […]

This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal ...

How can you emotionally support a loved one with a chronic illness? This course will help you deal with common […]

How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the ...

This course is designed for those facing the challenge of a cancer diagnosis, providing crucial tools for mental health promotion. […]

Explore how to accompany a loved one on the challenging cancer journey through our course. We will address the emotional […]

Are you concerned about your children’s online safety? Do you know what Cyberbullying and Grooming are? Discover prevention and care ...

Do you worry about your children’s constant connection to technology? Does excessive screen use affect your sleep, concentration and ...

Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a […]

Explore the difficult process of dealing with the suicide of a loved one in our course designed to provide support […]

Explore the complex world of prevention and emotional support in the face of traumatic events in this course designed to […]

Explore the complex process of grieving after the loss of a loved one in this course designed to offer guidance […]

Are you faced with the difficult task of talking about death with your children and don’t know where to start? […]

Are you going through the difficult process of grieving the loss of a child? In this course we will give […]

Do you wonder if it is possible to face a divorce process in a healthy way? Our course will be […]

Have you considered starting an open relationship, but are worried about the emotional impact and unsure how to deal with […]