Free
Accompany a person with depression
Do you find yourself supporting a loved one with depression? This course will provide you with the tools and understanding...
Do you find yourself supporting a loved one with depression? This course will provide you with the tools and understanding...
Free
Free
Prevention and Diagnoses in Mental Health
Have you recently been diagnosed with depression? do you think you might be depressed? Sign up for our course designed...
Have you recently been diagnosed with depression? do you think you might be depressed? Sign up for our course designed...
Free
Free
Emotional well-being for a full life
Have you wondered how to improve your emotional well-being and promote positive mental health? This course invites you to explore...
Have you wondered how to improve your emotional well-being and promote positive mental health? This course invites you to explore...
Free
Free
Promotion of Mental Health and Wellbeing in the elderly
What challenges and opportunities exist for living a full and enriching life at this stage of life? Welcome to our...
What challenges and opportunities exist for living a full and enriching life at this stage of life? Welcome to our...
Free
Free
Emotional management and frustration management
Would you like to understand and manage your emotions effectively? In this course we will explore the world of emotions,...
Would you like to understand and manage your emotions effectively? In this course we will explore the world of emotions,...
Free
Free
Let’s talk about Mental Health. Debunking Myths, Challenging Stigmas
Are you talking about mental health? would you like to debunk some myths and stigmas about you and your loved...
Are you talking about mental health? would you like to debunk some myths and stigmas about you and your loved...
Free
Free
Psychoeducation in anxiety
Have you ever wondered why anxiety can feel so overwhelming in certain situations? Have you had episodes of
Have you ever wondered why anxiety can feel so overwhelming in certain situations? Have you had episodes of
Free
Free
Well-being and alarm guidelines in children and adolescents
Are you concerned about your children’s emotional well-being? Discover our short course designed for parents like you. Learn to identify...
Are you concerned about your children’s emotional well-being? Discover our short course designed for parents like you. Learn to identify...
Free
Free
Prevent Burnout. Strategies to avoid job burnout
Do you know what burnout is? Have you ever wondered how our mental health and well-being is affected in the...
Do you know what burnout is? Have you ever wondered how our mental health and well-being is affected in the...
Free
Free