Copy of Mindfulness tools for caregivers
This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst...
This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst...
Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional...
Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a...
This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for managing...
How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...
This course is designed for those facing the challenge of a cancer diagnosis, providing crucial tools for mental health promotion....
Are you concerned about your children’s online safety? Do you know what Cyberbullying and Grooming are? Discover prevention and care...
Do you worry about your children’s constant connection to technology? Does excessive screen use affect your sleep, concentration and social...
Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a...