Copy of Mindfulness tools for caregivers
This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst...
Caring for those who care
Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional...
The impact of motherhood on mental health
Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a...
Search for pregnancy and fertility
This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for managing...
How to accompany a family member with a chronic illness
How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
Mental health and adherence to treatment in chronic diseases
How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...
Cancer Diagnosis and Mental Health
This course is designed for those facing the challenge of a cancer diagnosis, providing crucial tools for mental health promotion....
Cyberbullying and Grooming. Prevention and Care of your children
Are you concerned about your children’s online safety? Do you know what Cyberbullying and Grooming are? Discover prevention and care...
Use of technology in children and adolescents Challenges and opportunities
Do you worry about your children’s constant connection to technology? Does excessive screen use affect your sleep, concentration and social...
“Addiction” to screens and digital disconnection.
Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a...