Promotion of mental health in the work environment

Do you feel that your work compromises your mental health? Wondering how to maintain a healthy work-life balance? Sign up for our course to discover practical strategies for promoting emotional well-being in the workplace. You will learn effective stress management and resilience techniques, the importance of creating an emotional support network, tools for managing workload and setting healthy boundaries. Get ready to foster a sense of purpose and enhance well-being at work!