Free
Copy of Mindfulness tools for caregivers
This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst...
0
Free
This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst...
Free
Free
The impact of motherhood on mental health
Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a...
0
Free
Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a...
Free
Free
Menopause and mental health
Are you facing menopause and its emotional challenges? This course will guide you through understanding physical and emotional symptoms, demystifying...
0
Free
Are you facing menopause and its emotional challenges? This course will guide you through understanding physical and emotional symptoms, demystifying...
Free
Free
Search for pregnancy and fertility
This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for managing...
0
Free
This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for managing...
Free
Free
Postpartum depression
Do you feel overwhelmed after giving birth? Do you experience emotions beyond sadness after the birth of your child? This...
0
Free
Do you feel overwhelmed after giving birth? Do you experience emotions beyond sadness after the birth of your child? This...
Free
Free
How to accompany a family member with a chronic illness
How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
0
Free
How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
Free
Free
Mental health and adherence to treatment in chronic diseases
How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...
0
Free
How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...
Free
Free
Cancer Diagnosis and Mental Health
This course is designed for those facing the challenge of a cancer diagnosis, providing crucial tools for mental health promotion....
0
Free
This course is designed for those facing the challenge of a cancer diagnosis, providing crucial tools for mental health promotion....
Free
Free
Use of technology in children and adolescents Challenges and opportunities
Do you worry about your children’s constant connection to technology? Does excessive screen use affect your sleep, concentration and social...
0
Free
Do you worry about your children’s constant connection to technology? Does excessive screen use affect your sleep, concentration and social...
Free
Free
“Addiction” to screens and digital disconnection.
Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a...
0
Free
Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a...
Free