How to accompany a family member with a chronic illness

How can you emotionally support a loved one with a chronic illness? This course will help you deal with common emotions associated with caregiving and offer strategies for managing sadness, anxiety and fear. You will learn how to manage anxiety linked to caregiving and uncertainty, set boundaries to protect your mental and emotional health, and understand the importance of self-care. In addition, we will address burnout prevention and recognizing signs of emotional fatigue, as well as managing relationships with friends and family during the caregiving process.